Loving Yourself

Spiritual Loneliness

A spiritual life can feel lonely. Just about every person I know who is on a spiritual path longs for deep, relevant spiritual community. As spiritual devotees, we live very differently than most other people. And we seem to be scattered, not on every corner. We’re a new and different breed than others because we […]

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Do You Need a Hot Extraction – or a Grand Awakening?

In your close relationship, are you stuck? Need a quantum leap, in some new direction, in order to get yourself free? In the Navy Seal team movie, “Act of Valor,” they showed the team’s impressively powerful ability to create a plan to free one of their people who was held captive in a remote jungle

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Do You Doubt Yourself?

Recently, when the subject of doubt came up, my inner talk was basically, “I don’t have any doubts. Doubts don’t pertain to me.” Yet, as I contemplated the subject, I soon realized that I do have doubts. Here are some examples. Lately, I’ve been thinking, “I hope my spiritual practice is growing powerfully. I wonder

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Is Your Heart Safe to Open?

We’ve all experienced hurt and injustice from others. I’m quick to forgive and move on. Sometimes, however, I get stuck, as I have with a special person, who I stopped caring about some years ago. Without knowing why, I began to have a physical problem. An injured toe wouldn’t heal. After xrays and consulting with

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I Dare You to Give Yourself Permission!

Permission granting is powerful to unlock you from stuck positions. For what have you given yourself permission? And perhaps, more importantly, for what have you not given yourself permission? Could this be what’s been holding you back? For example, to what extent do you give yourself permission to do the following? It may help you

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Love is the Most Important Thing in Your Life

Here’s what I wrote at 3:30 this morning when I was awakened. Our culture is driven by our ego’s needs, which means that if we are important, we have a chance of being recognized as wonderful, great, or admirable. Yet, hidden from us is life’s true meaning to love. This is not held in our ego’s position,

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How Attached Are You? A Lesson From My Tree

Here she is in all her glory, my companion, a ficus! Just moments before we took her down. Many things went through my mind and heart. When I moved here just 20 years ago, she was small. Over the years of lovingly adding mulch and organic supplements to the whole yard, she tripled in size.

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The Dawning of the Power of Womanhood

Last weekend, sitting in a large audience watching a circus-horse show, Liberte, I was struck by what I saw. It transported me to a new place that I’d never been before – especially in viewing the relationship between humans and horses. The show gave beautiful insight into emerging womanhood & her graceful power. Beautiful white

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