Mindfulness

Bench Your Ego & Stay in Your Higher Self

/ / Highest Self, Mindfulness, Past Life Regression, Sacred practice, Soul

Everyone has a Higher Self. That includes you!   You can identify your Higher Self by the values important to you and that you strive to live by. Some of these include: compassion, kindness, love, fairness, forgiveness, joy, giving, generosity, equality, honesty, and humility. This is the substance of your Higher Self. The goal is to bring […]

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5 Ways to Regain Your Peace in These Crazy Times

/ / Highest Self, Intuition & Guidance, Mindfulness, Sacred practice

These days it feels as though we’re spinning out of control. Merely stop listening to the news doesn’t stop the feeling of being traumatized by overwhelm and fear, bombarded at every turn!  Here are 5 ways I have been using that help. Claim your calm. Call forth your higher self. Simply think of it and

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