Sacred practice

5 Ways to Regain Your Peace in These Crazy Times

These days it feels as though we’re spinning out of control. Merely stop listening to the news doesn’t stop the feeling of being traumatized by overwhelm and fear, bombarded at every turn!  Here are 5 ways I have been using that help. Claim your calm. Call forth your higher self. Simply think of it and

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What’s your Biggest Problem? 7 Visualizations That Can Advance Your Healing

If your mind believes that you have a problem, it has the power to manifest and out-picture it in many ways, without your awareness or permission. That same mind can also help you to advance out of a problem. But it needs a re-set. The mental visualizations below can help you advance from believing that

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How Can You Increase Your Spirituality?

I live with a strong inner desire to increase my spirituality. Perhaps this is true for you as well. How can you do that? And, how does that work? As a spiritual explorer, I’ve studied zillions of books and teachings that help increase my spirituality by expanding my awareness. It works. You’ve probably read many

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